191: Personal Journey with No Moisture Therapy + Topical Steroid Withdrawal w/ Hahn Byol Chang


For many people who have been struggling with eczema for years, using topical steroids on a regular basis has become a part of life. What you may not know is that trying to stop steroids after years…

180: How Hormones Impact Your Immune System + Skin Health w/ Heather Zwickey, PhD


Did you know that your hormones and immune system have a complex relationship? This relationship can impact how often we get sick, why women are more prone to autoimmune conditions than men, why more…

174: When Topical Steroid Withdrawal Gets Complicated


The topic of topical steroids is a tricky one… very controversial these days for some who’ve discovered that their body has become addicted. As you know, I’ve covered Topical Steroid Withdrawal (TSW)…

162: Loss + Trauma Associated With Topical Steroid Withdrawal w/ Kathryn Tullos


Topical Steroid Withdrawal (TSW) can cause chaos in the body. But it can also begin to affect one's emotional health, as well as their relationships. My guest today, Kathryn Tullos is a Registered…

156: Recovering From Topical Steroid Withdrawal w/ Briana Banos


If you've been following the show for a while, you've heard me talk about Topical Steroid Withdrawal (TSW). I find it fascinating, which is why I was so thrilled to talk to today's guest, Briana…

153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones


Adrenal insufficiency is a relatively new term for when the adrenal glands do not produce enough cortisol. Did you know that steroids can play a role in cortisol suppression? My guest today is Dr.…

144: How Chinese Medicine Can Help Topical Steroid Withdrawal w/ Dr. Olivia Hsu Friedman, DACM


Topical Steroid Withdrawal is becoming more well known, but many Western medicine practitioners don't adequately recognize or treat it. My guest today will explain how Eastern medicine can help. My…

132: What is Topical Steroid Withdrawal? w/ Kathryn Tullos


Many steroid (topical, oral, etc.) users are not given clear guidelines for how to safely use their steroid. This can lead to a condition called Topical Steroid Withdrawal Syndrome (TSW), which can…

104: Topical B12 For Skin Rashes w/ Dr. Peter Lio


For those of us with chronic skin rashes, topical steroid creams are usually the first thing prescribed. But many of us aren't given any guidelines for the safe use of these topicals, or informed…

096: Topical Steroid Withdrawal (A Personal Story) w/ Louise King


The conventional treatment for skin rash issues like eczema is topical steroid creams. Trying to go off the creams after a long period of time can lead to a little known condition called topical…