April 2, 2019
Probiotics for Your Skin
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into…
March 28, 2019
024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo
If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare…
March 21, 2019
022: How To Support A Healthy Skin Microbiome w/ Jasmina Aganovic
In today's hyper-clean, anti-germ world, we have been raised to believe that all germs and bacteria are bad for us, while this is not actually the case. Yes, some germs and bacteria are harmful, but…
March 12, 2019
4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis)
Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your…
March 3, 2019
017: The Dark Side Of The Clean Skin Care Industry w/ Rachel Pachivas
The skincare industry is a complicated one. Very often, even when you are buying products that say they're for sensitive skin or dry skin or eczema, etc., the products you use are not actually…
February 17, 2019
012: How Essential Oils Can Help Clear Up Hormone-Related Skin Issues w/ Dr. Mariza Snyder
Hormones are a huge piece of the wellness puzzle, and unbalanced hormones can certainly lead to a whole host of skin issues. However, there’s more and more evidence showing us the role that essential…
January 17, 2019
4 Reasons Why Coconut Oil Is Bad For Your Skin
Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and…
