087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…

085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

068: Vitamin A & Zinc Connections To Skin Rash Symptoms w/ Chris Masterjohn, PhD


Some vitamins and minerals have a key role to play in our skin health. Unfortunately, many of us are either slightly or very deficient in these nutrients, which can cause symptoms to manifest on our…

066: Navigating The Shame Response Living With Skin Rashes w/ Ali Shapiro


Skin rashes can lead to self-destructive patterns of behavior. We might isolate ourselves more and more to avoid judgment from others, leading us to give up healthy social relationships and…

055: Pro Tips To Getting Your Case Ready For A Practitioner


Have you ever wished that a doctor would spend more time asking you questions? Or maybe you’ve found the exact opposite -- you tend to end up basically word vomiting all over your practitioner…

About That Skin Rash… Can It Be Candida?


Candida is a yeast microorganism that’s responsible for vaginal infections, thrush (a yeast infection in your mouth), athlete’s foot, and other yeast skin rashes. A vaginal or oral yeast infection is…

048: Connecting The Dots Between Seborrheic Dermatitis And Candida w/ Dr. Alan Dattner


Seborrheic Dermatitis is an embarrassing, frustrating, persistent skin condition. My guest today is here to shed some light on seborrhea and how yeast plays a large role in the condition. Or,…

041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more)


I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with…

Should You Avoid Nightshades for Eczema, Psoriasis and Other Skin Rash Problems?


Can nightshades be bad for skin rashes? Could they be causing your flares? It’s certainly possible that they’re one of your root causes. But before you eliminate them, I have to acknowledge just how…

024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo


If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare…