331: Eczema Symptoms-Skin Color Connection: Why Skin Tone May Make Certain Symptoms WORSE w/ Dr. Shawn Kwatra


Did you know that the severity of eczema symptoms + skin color have a unique relationship? That certain eczema symptoms can be WORSE for skin of color versus white or lighter skin tones? While…

316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD


Elimination diets can be therapeutic tools to support your health. But they also have the power to trigger disordered eating patterns + food fear. Except for a few instances, elimination diets aren't…

300: Why Research Isn’t Always Right


If you’re into looking at research to figure out more natural ways to support your skin condition (eczema, psoriasis, rosacea, hives, seborrheic dermatitis), this episode is for you. Like you, I love…

277: Rethinking Thyroid Problems (And What They Mean) w/ Dr. Eric Balcavage


As anyone who has worked with me in my clinical practice may know, I feel very strongly about monitoring thyroid function and trying to optimize it. Plus, I get questions ALL the time surrounding it.…

215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)


Have you had that dreaded diarrhea after you start a round of antibiotics? And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel them out.” You’re…

209: Where To Start Dealing With Skin Rashes


It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…

182: Fascinating research on Staph Infections + Probiotics (PART 2) w/ Kiran Krishnan


Today I continue my conversation with Kiran Krishnan about the potential role that certain probiotics can to potentially eliminate Staph infections. My guest today is Kiran Krishnan, a Research…

180: How Hormones Impact Your Immune System + Skin Health w/ Heather Zwickey, PhD


Did you know that your hormones and immune system have a complex relationship? This relationship can impact how often we get sick, why women are more prone to autoimmune conditions than men, why more…

171: Can A Root Canal Cause Eczema, Psoriasis or Other Skin Rashes? w/ Dr. Kelly Blodgett


Did you know that a root canal could be a possible root cause for other health issues? My guest today is Dr. Kelly J. Blodgett, a recognized leader in holistic and integrative biological dentistry, a…

163: Iron Deficiency Skin Rash


Have you ever heard of an Iron Deficiency Skin Rash? It’s a thing! So is itchiness triggered by low iron levels. I was so fascinated by this topic that I wanted to dive deeper and help you understand…