318: Oral Microbiome: A Trigger of MASSIVE Inflammation w/ Dr. Victoria Sampson


Did you know that the inflammation that drives your eczema, psoriasis, rosacea, etc., could be triggered by your oral microbiome? That's right… Inflammation that shows up on your skin is often…

317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It


Can you get a rash from thyroid disease? Yes, yes you can. And in this episode, I’m connecting the dots between autoimmune thyroid disease and chronic hives. Today, we’re digging into how your…

316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD


Elimination diets can be therapeutic tools to support your health. But they also have the power to trigger disordered eating patterns + food fear. Except for a few instances, elimination diets aren't…

314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon


By now, I think everyone knows how I feel about protein intake. It's one of the reasons I was super excited to have back on a past guest to talk about protein myths and her NEW book, which I found…

313: Testing for Candida Overgrowth (Is the Candida Spit Test LEGIT?)


Testing for candida when you have what you think is a candida rash can feel really discouraging. Especially when you have all the classic signs of candida overgrowth, and yet, your test comes back…

312: Castor Oil Benefits For Eyelashes + Eyebrows (Do’s + Don’ts) w/ Dr. Carly Rose


If you've seen all these viral videos on caster oil benefits for your eyes, you're in for a treat! I asked a returning guest about a recent VIRAL TikTok video on castor oil that made me pause —…

311: What Causes Candida Overgrowth (and How to Stop It)


One of the questions I hear a lot is “what causes candida overgrowth?” Because Candida is one of the underlying root causes that can cause your gut and your skin microbiomes to become imbalanced or…

308: PCOS + Chronic Skin Rashes w/ Jillian Greaves, RD


What's crazy about this episode is that we have NEVER really done a deep dive into PCOS, so today is the first! Most people think about PCOS as solely a fertility disorder, but impacts the body…

306: Parasites, Worms + Skin Rashes w/ Robin Foroutan, RD


Get ready for the "squirmies" if talking about worms and parasites (living INSIDE your body) makes you a bit squeamish! Parasites tend to get a bad rep, but in reality, they are a part of life. Most…

305: Elimination Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}


If you’ve ever tried eliminating foods to help your skin rashes, I want to share some newly published research on elimination diets + food fear. This research is extremely eye-opening AND troubling…