February 24, 2022
234: How Sleep Impacts Your Skin (Tips + Strategies) PT 1 w/ Michelle Nilan, MS, CNS
Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a…
November 18, 2021
221: Do Rashes In Certain Areas Mean Something?
Have you ever wondered if the placement of your rashes actually was an important clue to your case? I’ve been asked this A LOT! So today I thought I’d share some clinical pearls that I’ve picked up…
October 7, 2021
215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)
Have you had that dreaded diarrhea after you start a round of antibiotics? And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel them out.” You’re…
September 23, 2021
213: Stool Testing Do’s + Don’t’s For Skin Rashes
Once you feel like you’ve exhausted what your dermatologist can do for your skin, you start to wonder if there’s anything else you can dig into to help your rashes. Most people start with diet and…
September 16, 2021
212: If You Struggle To Keep Momentum For Your Skin, Here’s Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey! My guest today is my colleague,…
August 26, 2021
209: Where To Start Dealing With Skin Rashes
It’s not uncommon for people to ask me “Where is the best place to start working on my skin rashes?” While I have resources in place to help you with that like my Skin Rash Root Cause Finder, I want…
June 10, 2021
198: Dealing with Rashes During Pregnancy + Breastfeeding
If you’re pregnant or breastfeeding, are you able to take the “natural route” to address chronic skin rashes like eczema or psoriasis? I actually get asked this A LOT. Though I’m not sure why it’s…
April 15, 2021
190: Liver Detox – Skin Rash Connection, Part 3
Liver detox - skin rash questions keep on coming! And I’m happy to answer them because this is one of the most overlooked areas when addressing skin issues. I’ve started to see and hear of some…
December 3, 2020
171: Can A Root Canal Cause Eczema, Psoriasis or Other Skin Rashes? w/ Dr. Kelly Blodgett
Did you know that a root canal could be a possible root cause for other health issues? My guest today is Dr. Kelly J. Blodgett, a recognized leader in holistic and integrative biological dentistry, a…
October 8, 2020
163: Iron Deficiency Skin Rash
Have you ever heard of an Iron Deficiency Skin Rash? It’s a thing! So is itchiness triggered by low iron levels. I was so fascinated by this topic that I wanted to dive deeper and help you understand…
