096: Topical Steroid Withdrawal (A Personal Story) w/ Louise King


The conventional treatment for skin rash issues like eczema is topical steroid creams. Trying to go off the creams after a long period of time can lead to a little known condition called topical…

095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]


If you’re interested in a neat connection between nutrition and eczema, look no further! I came across this interesting study that begins to illuminate the histidine-eczema connection. If you’ve…

094: Could Castor Oil Help Your Skin? w/ Dr. Marisol Teijeiro


Many of us with skin conditions often have deeper issues that we are unaware of, such as digestive problems. Today's guest is here to shed light on that, as well as explain how castor oil can be a…

093: How To Stick To Your Skin Rash Elimination Diet For Special Occasions


If you’re reading this, there’s a good chance that you’re on some variation of an elimination diet to help your skin. No matter how knowledgable you are, nothing will test your resolve like the…

092: Deciphering Weird Burning Skin Rashes w/ Ashley James


Many of us with skin conditions don't know exactly what is going on. We often don't know our root causes, so we have trouble finding out why our skin is flaring up in various ways. I hope today's…

091: Psoriasis & Bacterial DNA: An Interesting Connection (RESEARCH)


As you probably know, psoriasis is so much more than JUST a skin rash condition. That’s why looking at the psoriasis gut connection is crucial! Or, listen on your favorite app: iTunes (Apple…

090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant


Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn My…

089: Overcoming Food Fear Triggering Skin Rashes


“How do I start reintroducing foods that I’ve eliminated without triggering a flare?” It’s a great question and one that my community has asked me repeatedly to address. The problem is that by…

088: Can Red Light Therapy Help Skin Rash Conditions? w/ Ari Whitten


Modern human beings spend the overwhelming majority of our time indoors. According to the Environmental Protection Agency, Americans spend around 90% of our lives inside. That, combined with our…

087: Skin Picking Triggered By Chronic Skin Rashes


If living with skin rashes weren't enough, compulsive skin picking triggered by those rashes makes everything worse. It makes your level of shame go through the roof and can have a bunch of other…