314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon


By now, I think everyone knows how I feel about protein intake. It's one of the reasons I was super excited to have back on a past guest to talk about protein myths and her NEW book, which I found…

312: Castor Oil Benefits For Eyelashes + Eyebrows (Do’s + Don’ts) w/ Dr. Carly Rose


If you've seen all these viral videos on caster oil benefits for your eyes, you're in for a treat! I asked a returning guest about a recent VIRAL TikTok video on castor oil that made me pause —…

308: PCOS + Chronic Skin Rashes w/ Jillian Greaves, RD


What's crazy about this episode is that we have NEVER really done a deep dive into PCOS, so today is the first! Most people think about PCOS as solely a fertility disorder, but impacts the body…

243: Functional Approach to Alopecia Areata w/ Dr. Julie Greenberg


Alopecia has been a hot topic in the media lately, but for others who have been dealing with hair loss for some time, it can be triggering and even devastating. My guest today, Dr. Julie Greenberg,…

230: {RESEARCH} Mindfulness Stress Reduction Benefits For Chronic Skin Problems Like Eczema + Psoriasis w/ Jessica Maloh


Have you ever heard of MBSR (Mindfulness-Based Stress Reduction)? My guest today is going to tell us all about it, as well as research into why a mindfulness practice could be beneficial for those…

197: Why Hair Loss Can Be Complicated + Devastating w/ Dr. Hope Mitchell


Hair loss can have a huge impact on self-esteem, and it is often tricky to figure out the cause, as well as start to slow it down. A native of Brooklyn, New York, Dr. Hope Mitchell attended the…

118: Hidden Causes Of Hair Loss That No One Told You w/ Britt Reuter


Hair loss can be a source of shame and embarrassment, especially when it is noticeable. While many of us may know the common causes of hair loss, my guest will talk about some hidden causes that…

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