October 30, 2025
403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
Oxalates (and a high oxalate diet) have gotten a bad rap—especially if you’ve ever dealt with kidney stones or stumbled across alarming health forums. Some claim oxalates are toxic and should be…
September 25, 2025
399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich
Have you ever tried maca root powder for perimenopause treatment and wondered why it didn’t work? Or maybe it made your symptoms worse? While maca is often touted as a catch-all hormone balancer,…
September 11, 2025
398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison
Is forgetfulness really just a part of aging—or are there early dementia signs you can look for (and tests) that can help you save your brain from Alzheimer’s? If you've watched or helped a loved one…
September 4, 2025
397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth)
Ever look in the mirror, open your mouth, and notice a strange white coating on tongue that just won’t go away—no matter how much you brush or scrape? That coating is often a sign of excess Candida…
August 7, 2025
394: Can Psoriasis Go Away? Latest Integrative Psoriasis Treatment Ideas w/ Dr. Mamina Turegano
If you wonder “Can psoriasis go away?”, believe that psoriasis is more than just a “skin problem,” and want to know about integrative psoriasis treatment options (that your doctor doesn’t talk…
July 31, 2025
393: TRUE or FALSE: Is Milk Bad For You? w/ Dr. Bill Schindler
Dairy has been labeled as inflammatory and unhealthy for years — but is it true? Is milk bad for you? Does dairy cause inflammation or aggravate autoimmune disease? Most store-bought dairy today has…
July 17, 2025
391: Why I Broke My Gluten Free Diet After 16 Years + Started Eating Gluten Again (What I Recommend To Clients with Gluten Sensitivity)
I guess it’s official because I finally broke my gluten free diet and am no longer gluten-free. Yep, after 16 years of being a diehard gluten free diet advocate (and even running a whole business…
June 19, 2025
389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM
What’s the best Topical Steroid Withdrawal treatment? It’s still tricky to say, but we’re definitely getting closer to answers. If you’re dealing with TSW skin symptoms, know that Topical Steroid…
June 12, 2025
388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?)
Ever wondered what would happen if you handed AI your GI Map stool test results for analysis? With ChatGPT just a click away, more people are turning to artificial intelligence for help with…
May 8, 2025
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Nathalie Niddam
Peptides for skin —are they a miracle breakthrough or just another trend in health and wellness? These tiny protein fragments have been making waves, especially for those struggling with chronic…
