148: How I Turned My Psoriasis Around + Got My Life Back {CLIENT STORY} w/ Lisa Stodola


I am so grateful to today's guest for being here because she's actually one of my clients. She asked if I could share her story, because her journey with psoriasis has definitely had some low lows.…

146: Chlorine + Bath Additives w/ Christa Biegler, RD


Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! Or, listen on your favorite app:…

145: The Problem With Sensitive Skincare Products No One Talks About w/ Rachael Pontillo


This episode is made possible by our sponsor Paleovalley! I love how clean their products are -- from their Essential Vitamin C complex to their Organ Complex (perfect if you aren't into eating…

144: How Chinese Medicine Can Help Topical Steroid Withdrawal w/ Dr. Olivia Hsu Friedman, DACM


Topical Steroid Withdrawal (TSW) is becoming more well known, but many Western medicine practitioners don't adequately recognize or treat it. My guest today will explain how Eastern medicine can…

141: Dealing With H. pylori: Diet + Conventional vs. Alternative Options


Is there an H. pylori diet that can help? Is H. pylori contagious? What supplements are helpful to get rid of H. pylori? These are just some of the questions I’ve received over the past two weeks…

140: Do’s + Don’t’s For Prebiotics (Especially If You Have Rashes) w/ Kelsey Kinney, MS, RD


This episode is made possible by our partner Gut Power Drinks! They're a food-focused way to incorporate prebiotics (even safe for those with SIBO) that mixes in both hot + cold water without…

138: How Ayurveda Looks At Skin Rashes w/ Dr. Marc Halpern


Ayurveda is the traditional medicine of India, and it is slowly gaining popularity in the West because of its holistic approach to treating each person based on their unique needs.    Or, listen on…

137: Before Starting Dupixent (Or Other Biologic Medications)…


If you’ve considered starting Dupixent or some other type of biologic medication for your rashes, here’s something to consider. Problems (that aren’t significant enough to be major issues yet) can…

136: Alternative Solutions For Rosacea w/ Dr. Peter Lio


Rosacea is a skin condition best known for causing redness and flushing. But is can also lead to pustules and comedones. My guest today will share more about rosacea, as well as possible treatment…

133: Ozonated Oil: Is It Good For Skin Rashes?


Have you ever heard of ozonated oil? Or maybe you’ve read about the benefits of ozonated olive oil for certain skin conditions? At first, I was skeptical so I decided to do my own research to find…