099: Vitamin D For Skin Rashes: Topical vs Oral Supplementation


Is Vitamin D helpful for skin rashes? That’s a good question that I hope to answer today! What’s most interesting is that research seems to point towards an increase in rash severity the lower the…

098: Why Hope Is So Important When It Comes To Eczema (And How To Find It) w/ Camille Knowles


For people who have struggled with skin conditions for a long time, finding hope and joy can become increasingly difficult. My guest today is here to share her story about finding and creating HOPE.…

095: Can Histidine Supplementation Help Leaky Skin & Eczema? [RESEARCH]


If you’re interested in a neat connection between nutrition and eczema, look no further! I came across this interesting study that begins to illuminate the histidine-eczema connection. If you’ve…

094: Could Castor Oil Help Your Skin? w/ Dr. Marisol Teijeiro


Many of us with skin conditions often have deeper issues that we are unaware of, such as digestive problems. Today's guest is here to shed light on that, as well as explain how castor oil can be a…

092: Deciphering Weird Burning Skin Rashes w/ Ashley James


Many of us with skin conditions don't know exactly what is going on. We often don't know our root causes, so we have trouble finding out why our skin is flaring up in various ways. I hope today's…

090: Learning To Create Boundaries & Ditch Perfectionism w/ Kelli Tennant


Skin conditions can lead to feelings of powerlessness. In this conversation, I hope we can shift that.   Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn My…

088: Can Red Light Therapy Help Skin Rash Conditions? w/ Ari Whitten


Modern human beings spend the overwhelming majority of our time indoors. According to the Environmental Protection Agency, Americans spend around 90% of our lives inside. That, combined with our…

086: Allergies, Your Immune System & Skin Rashes w/ Dr. Maya Shetreat


In today's world, germs are the enemy. We are constantly washing our hands, wiping down surfaces, and slathering on the hand sanitizer. But what does this over-sanitization mean for our skin and…

085: Picking The Right Type of Magnesium Supplements For Your Skin Rash Protocol


Magnesium supplements are probably one of the most common supplements that people take. As I shared in Part 1 of this conversation, magnesium is critical for over 300 biochemical reactions in your…

084: Rash Triggers For Your Sensitive Lady Parts (That Can Be Embarrassing To Talk About) w/ Dr. Jolene Brighten


Speaking about our genitals, specifically problems or rashes around them, can be really embarrassing and awkward. My guest today is here to break the stigma around talking about skin rashes in the…