160: How To Care For Rosacea Skin To Avoid More Redness w/ Rachael Pontillo


Are you looking for more natural and alternative ways to calm skin affected by rosacea? Today, we'll be talking about the dos and don'ts when it comes to rosacea care: skincare, diet, and more! Or,…

159: Grover’s Disease: Lifestyle + Diet Shifts To Implement w/ Dr. Raja Sivamani


Have you heard of Grover's Disease? If not, you're not alone. In fact, I learned about this skin condition just recently! My guest today will enlighten us about Grover's Disease, and share some diet…

157: How Your Immune System Can Trigger Skin Rashes w/ Heather Zwickey, PhD


Not many of us have heard of immunology, but it can actually give us some real insight into why we have skin rashes. My guest today is here to explain all about it. Or, listen on your favorite app:…

156: Recovering From Topical Steroid Withdrawal w/ Briana Banos


If you've been following the show for a while, you've heard me talk about Topical Steroid Withdrawal (TSW). I find it fascinating, which is why I was so thrilled to talk to today's guest, Briana…

154: Candida Rashes + SIFO w/ Dr. Christine Maren


Many of us are familiar with SIBO (small intestine bacterial overgrowth). But have you heard of its cousin, SIFO (small intestine fungal overgrowth)? My guest today will explain in detail what it…

153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones


Adrenal insufficiency is a relatively new term for when the adrenal glands do not produce enough cortisol. Did you know that steroids can play a role in cortisol suppression? Or, listen on your…

152: Hidradenitis Suppurativa: An Integrative Approach w/ Dr. Hadar Lev-Tov


Hidradenitis Suppurativa (HS) is a condition that affects many people, but isn't well-known. I struggled with it for a while, initially mistaking it for some sort of cancer because of the painful…

151: How Eczema Changed My Life (So I Could Help Others) w/ Rakhi Roy, MS, RD, LDN


This episode is made possible by our sponsor Paleovalley! I love how clean their products are — from their Essential Vitamin C complex to their Organ Complex (perfect if you aren't into eating…

150: Understanding Epstein-Barr Virus + Skin Rashes w/ Dr. Kasey Holland


Epstein-Barr Virus (EBV) is commonly known as mono or the kissing disease. EBV can cause a host of problems in the body, including the skin. Today's guest is here to explain all about EBV. Or,…

149: How Staph Aureus Wrecks Your Skin w/ Dr. Julie Greenberg


Staph may not immediately come to mind when thinking about skin rash flares, but it can actually play a huge role! My guest today will break down how staph aureus can damage your skin. Or, listen…