May 8, 2025
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Nathalie Niddam
Peptides for skin —are they a miracle breakthrough or just another trend in health and wellness? These tiny protein fragments have been making waves, especially for those struggling with chronic…
May 1, 2025
383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues)
If you’ve heard that coffee enemas are the secret to liver detox and gut problems, it’s time to hear the other side of the story. Social media makes the benefits of coffee enema look like a quick…
April 24, 2025
382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten
Do you feel like you have PMS “on steroids”? Every month feels like an exaggerated PMS experience coupled potentially with what some call the “period flu”. These often debilitating symptoms point…
April 10, 2025
380: What’s Stasis Dermatitis (And What Does This Leg Rash Mean)? w/ Dr. Peter Lio
Ever heard of stasis dermatitis? If so, I’m willing to bet that you were diagnosed with this! Whether you notice your lower legs swelling, turning red, or becoming unbearably itchy, it’s not just dry…
March 13, 2025
378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD
If your body is super reactive… even the tiniest change can set off awful symptoms – then you should consider the spectrum of mast cell activation diseases. What most people find enjoyable, like…
March 6, 2025
377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems)
Natural liver detox remedies and cleanses are all the rage online – especially if you’ve had chronic skin problems. While poor liver detox can contribute to skin inflammation symptoms, it’s critical…
February 27, 2025
376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus
It’s pretty common to be frustrated by aging skin, especially if years of skin problems seem to have accelerated the process. Between common skin treatments and medications, the matrix of collagen…
February 20, 2025
375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich
“Is melatonin bad for you?” is the most common question I get whenever I suggest melatonin. They’ve heard on a podcast (or read on a blog) the dangers of melatonin. And how you can become addicted to…
February 13, 2025
374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS
Ever feel like your healing journey is stuck in a loop of disappointment even as you watch everyone else around you get better? And you wish you knew the secrets or even the mindset of successful…
January 16, 2025
371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford
Most people who need help with nervous system regulation, don’t realize that they need this type of help on their healing journey. So, have you ever felt like no matter how hard you try, you’re stuck…
