June 27, 2024
347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May
Adult hormonal acne can start to affect every facet of your life. It can cause self-esteem issues, stress, and anxiety. Especially if you have tried the usual conventional treatments (like birth…
May 30, 2024
343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo
A couple of months ago, I discussed black seed oil benefits on the podcast and was taken aback by the response I received! So many listeners were eager to learn more about black cumin oil and whether…
March 28, 2024
335: Why I Love THESE Black Cumin Seed Oil Skin Benefits
When you’re dealing with rashed skin, you can’t just slather on any moisturizer, cream, or the latest miracle potion promoted by beauty influencers. You’ve got to make sure the ingredients in your…
January 18, 2024
325: Keratosis Pilaris Treatment, Causes + Remedies w/ Dr. Julie Greenberg, ND
If you've been disappointed by keratosis pilaris treatment options + natural remedies -- you're not alone! Keratosis Pilaris (aka. Chicken skin) is a complex, poorly understood skin problem that can…
January 4, 2024
323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RD
Women are very poorly educated on perimenopause and perimenopause symptoms! So much so that we often assume that the subtle, annoying signs of perimenopause are the result of something else. You…
December 28, 2023
322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn
If you’re on the fence about collagen (as well as how to build more of it), I’m excited to share that research now demonstrates the many collagen benefits that exist. Collagen for skin health is…
December 14, 2023
321: Before You Invest in Food Sensitivity Testing (What You Need To Know)
Before you buy food sensitivity testing, you need to hear this because so many people are harmed by these tests. For one thing, food sensitivity testing is touted as a miracle, cure-all answer for…
December 7, 2023
320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
Many health experts swear that to be truly healthy, you’ve got to “move the lymph” using some sort of lymphatic drainage routine – often with expensive tools or techniques. The hope is that you’ll…
November 30, 2023
319: Mast Cell Activation Syndrome: What is MCAS + Why It’s So Devastating w/ Dr. Jill Carnahan
Have you ever heard of mast cell activation syndrome but thought it was the same thing as histamine intolerance? It’s not… MCAS or mast cell activation disorder is much more serious! Today’s guest…
November 16, 2023
318: Oral Microbiome: A Trigger of MASSIVE Inflammation w/ Dr. Victoria Sampson
Did you know that the inflammation that drives your eczema, psoriasis, rosacea, etc., could be triggered by your oral microbiome? That's right… Inflammation that shows up on your skin is often…
