104: Topical B12 For Skin Rashes w/ Dr. Peter Lio

For those of us with chronic skin rashes, topical steroid creams are usually the first thing prescribed. But many of us aren't given any guidelines for the safe use of these topicals, or informed about alternative treatments we can utilize. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn My guest today is Dr. Peter Lio. Dr. Lio is a Clinical…

037: Nickel Allergy And Eczema w/ Dr. Peter Lio

Eczema can be caused by a variety of factors, including environmental allergies, food sensitivities, and stress. My guest today talks more about these different allergies, and shares some natural tools to help manage atopic dermatitis.  Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn Dr. Peter Lio is a Clinical Assistant Professor of Dermatology…

001: How to Protect & Strengthen Your Skin Barrier w/ Dr. Peter Lio

Programming Director: Divania Timmal-Jones Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host of conditions from eczema to food allergies. I am so excited to have an expert on the skin barrier, Dr. Peter A. Lio, on this episode to talk about this important topic. Or, listen on your…

123: Immunosuppressants, Biologic Medications + Coronavirus – Are You More At Risk?

“Am I at greater risk of getting really sick from the Coronavirus because of the medication I’m taking?” It’s a good question. Especially because many people who suffer from severe skin rash conditions like atopic dermatitis and psoriasis may be on immunosuppressants or biologic medications. I’ve seen this question posed a number of times online and it’s something I wondered myself.…

073: 5 Things I Learned About Chronic Skin Rashes

I’m constantly seeking new information to share with you that will ultimately lead you towards skin rash relief. The past 18 months has been a whirlwind of consolidating information so that you can put pieces together than your doctor hasn’t considered. Boy, has that digging paid off! Today I want to share with you five things that you MUST KNOW that could help give you chronic skin rash…

Is Nickel in Your Food a Trigger for Eczema and Psoriasis?

If you have persistent eczema or psoriasis, you’ve probably spent lots of time trying to identify what’s causing it. Nickel often pops up on a list of common triggers for eczema, psoriasis and many other skin conditions. If you’ve tried leaving off the nickel-plated jewelry and you’re still suffering, you might wonder if you should take it a step further. Could nickel in your food be…

004: A Groundbreaking Approach To Treating Atopic Eczema w/ Dr Richard Aron

When topical steroids and other treatments don’t work to clear up eczema, we can get pretty desperate for a solution. If your dermatologist has run out of options, my guest, Dr. Richard Aron, might have what you’ve been looking for. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn Dr. Richard Aron is a world-renowned dermatologist with a focus in…

5 Reasons Why Your Rash Won’t Go Away (That No One Tells You)

Your rash won't go away... Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry... sweat probably makes it worse (and then you'll have to shower sooner which dries it out even more). Summer heat? Save me! I get it. Skin rashes are a form of personal torture. I'm not sure what…

About

Great to meet you! My name is Jennifer Fugo and I’m a clinical nutritionist with a Master’s in Human Nutrition from the University of Bridgeport as well as a trained wellness coach and yoga instructor. I’m also a wife, cat mama, and aunt to two beautiful little girls. In my early 20s, I had no clue about what it meant to live a purpose-driven, health-conscious life. Instead, I pushed myself too…