278: How Stress Causes Mineral Deficiencies w/ Christa Biegler, RD

Stress is a VERY hot topic right now, and I'm actually thankful it is because in the past, I think many brushed it off and just didn't talk it about it. However with new research, we know that it's…

146: Chlorine + Bath Additives w/ Christa Biegler, RD

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! My guest today is Christa Biegler, host…

128: Eczema Sleep Problems w/ Christa Biegler, RD

Many people with eczema have trouble sleeping restfully through the night because their skin becomes much more itchy. My guest today will offer some reasons why this may occur, and some tips to…

042: How Sulfur Can Trigger Skin Rashes w/ Christa Biegler

The inability to properly convert sulfur to sulfate can cause many problems in the body, one of which is problems with the skin. Today's guest is here to share some important information about the…

350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It) w/ Jennifer Brand, MS, MPH, CNS

Childhood eczema treatment options can get confusing fast, especially if you don’t know what’s driving your child’s itchy skin rash in the first place. If your child is scratching constantly, it’s…

256: Understanding Your Skin’s Circadian Rhythm w/ Michelle Jeffries, MD

Did you know that your circadian rhythm affects your skin? Are you ready to find out what it means by your skin having its OWN circadian rhythm? If you've wondered why your skin feels different at…

179: The Best Diet To Fix Your Skin Rashes

Have you ever wondered what is the best diet to fix your skin rashes? There’s sooo many suggestions out there -- which to choose? Most people cycle through so many diet variations without  much…

073: 5 Things I Learned About Chronic Skin Rashes

I’m constantly seeking new information to share with you that will ultimately lead you towards skin rash relief. The past 18 months has been a whirlwind of consolidating information so that you can…