146: Chlorine + Bath Additives w/ Christa Biegler, RD

Today's episode is all about bath additives. Bleach baths, chlorine baths, colloidal oatmeal baths, Epsom salt baths...my guest and I cover all this and more! Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today is Christa Biegler, host of the Less Stressed Life podcast and has an integrative nutrition private…

128: Eczema Sleep Problems w/ Christa Biegler, RD

Many people with eczema have trouble sleeping restfully through the night because their skin becomes much more itchy. My guest today will offer some reasons why this may occur, and some tips to address sleep problems.       Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today, Christa Biegler, is host of the…

042: How Sulfur Can Trigger Skin Rashes w/ Christa Biegler

The inability to properly convert sulfur to sulfate can cause many problems in the body, one of which is problems with the skin. Today's guest is here to share some important information about the root causes of sulfur sensitivity, and short-term solutions. Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today,…

179: The Best Diet To Fix Your Skin Rashes

This episode is bought to you by Quell -- to help support rebuilding healthy skin from the outside-in + inside-out! Take 10% off your next order! Use promo code QUELL10 at check out — Get started HERE! - - - Have you ever wondered what is the best diet to fix your skin rashes? There’s sooo many suggestions out there -- which to choose? Most people cycle through so many diet…

073: 5 Things I Learned About Chronic Skin Rashes

I’m constantly seeking new information to share with you that will ultimately lead you towards skin rash relief. The past 18 months has been a whirlwind of consolidating information so that you can put pieces together than your doctor hasn’t considered. Boy, has that digging paid off! Today I want to share with you five things that you MUST KNOW that could help give you chronic skin rash…

About

Great to meet you! My name is Jennifer Fugo and I’m a clinical nutritionist with a Master’s in Human Nutrition from the University of Bridgeport as well as a trained wellness coach and yoga instructor. I’m also a wife, cat mama, and aunt to two beautiful little girls. In my early 20s, I had no clue about what it meant to live a purpose-driven, health-conscious life. Instead, I pushed…